time to rediscover who you truly are, and live authentically in the world.
Life coaching for women
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quick introduction
I will work with you to feel confident in your ability to handle stress, and learn how to not feel overwhelmed all the time. Are you ready to address the guilt and perfectionism that gets in the way of prioritizing self-care?
I can help.
let's get to know each other
My goal is for you to be able to work with your emotions (instead of against them!), recognize your self-worth, and advocate for your needs without feeling the need to apologize. You’ll learn to use boundaries to protect what truly matters to you, making your relationships more balanced and mutually beneficial. You’ll live with a sense of self-control rather than being controlled by others or trying to control them, and most importantly, you’ll be able to enjoy life and even rest without guilt
As someone who is passionate about helping women navigate the challenges of anxiety, perfectionism, and life transitions, I’ve dedicated my career to empowering individuals to thrive in their personal (and even sometimes professional!) lives.
a little bit about me
in case you're curious
I provide individual coaching to address anxiety, perfectionism, and never feeling “good enough”, as well as stress from major life transitions, to empower you in achieving your goals.
- Self-esteem
- Confidence
- “Never feeling good enough”
perfectionism
- Women's Issues
- Decisions about having children
- Divorce
life transitions
- Loss of a loved one
- Relationship ending
- Other losses
grief
- Difficulty making decisions
- Always second-guessing yourself
- Social Anxiety
anxiety
services
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I provide coaching online through a secure platform for women in all 50 states in the U.S. and internationally.
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